ooo the saga of a fat girl finding her six pack again……i stepped on the scale this morning and finally broke the 200 mark!! i am soooo excited. for a while 200 has been this block and i feel i have just ran thru a wall and am on the other side with my hands raised screaming 'I AM FEARLESS AND FABULOUS PEOPLE'. its only 199 for now buuuttt the past couple weeks i've been loosing a couple pounds a week and yes i know u r thinking…..the old fashion way? i'm not on any pills or enrolled in any loose weight club. i am running 3 days and Pilates/upper weights 2 days a week. i have figured out the best ways for me to eat is about 400 calories every four hours, get my 8 cups of water, and make sure i have at least one fruit or veggie from each color everyday. i am tracking my exercise and food also to help keep me accountable and aware. i'm not starving myself or depriving myself by any means. i am just so proud of myself! i know my size 10 will come back soon enough(i have a high lean muscle mass so realistically i won't get much lower than that. last time i found my 6 pack at that size), i just have to keep working at it.
'I AM FEARLESS AND FABULOUS'